Module 1 covers a more in depth look into the biomechanics model and how it links to gym floor exercises. You’ll learn the true meaning of mobility training, why clients develop asymmetries, the Running Vs Throwing models and practical gym floor examples.

After this, module 1 explains how the theory links to the gait cycle, why the gait cycle is relevant to training and how it presents itself on the gym floor.

7-DAY MONEY-BACK GUARANTEE.

If you aren’t completely satisfied with APX Level 1, let us know within the first 7-days for a full refund.